Recipe of Award-winning Tuna steak with cucumber guacamole - Free Download

Hello everybody, welcome to our recipe site, If you're looking for recipes idea to cook today, look no further! We provide you only the perfect Tuna steak with cucumber guacamole recipe here. We also have wide variety of recipes to try.

Before you jump to Tuna steak with cucumber guacamole recipe, you may want to read this short interesting healthy tips about Goodies that give You Energy.

We are all aware that eating healthy snacks can help us really feel better within our bodies. Increasing our daily allowance of sensible foods while lowering the intake of unhealthy ones contributes to a more healthy feeling. Eating more fresh vegetables helps you feel much better than eating a slice of pizza. This is usually a problem, nonetheless, when it comes to eating between meals. Finding snack foods that really help us feel better and boost our levels of energy often involves lots of shopping and scrupulous reading of labels. There's nothing like one of these brilliant healthy foods when you need an energy-boosting snack food.

Try eating almonds if you do not have problems with nut allergies. Almonds offer a multitude of health and fitness benefits and are an excellent choice when you really need a shot of energy. Several vitamins and minerals are found in these wonderful nuts. Almonds, like turkey, contain the enzyme tryptophan which can often allow you to be sleepy. However, you will not need a nap after consuming almonds. Rather, these nuts help in lowering stress and provide a calming feeling throughout your body. Occasionally eating almonds can even be a mood enhancer!

There are lots of healthy treats you can choose that never involve a lot of preparation or searching. Choosing to live a healthy life style can be as uncomplicated as you want it to be.

We hope you got benefit from reading it, now let's go back to tuna steak with cucumber guacamole recipe. To make tuna steak with cucumber guacamole you only need 14 ingredients and 3 steps. Here is how you do that.

The ingredients needed to cook Tuna steak with cucumber guacamole:

1. Take 800 g of tuna fillet (sushi-grade).
2. You need 2 of avocados.
3. You need 1 of cucumber.
4. Provide 1/2 of red onion.
5. You need 1 clove of garlic.
6. Take 10 g of cilantro.
7. Provide 1/2 of jalapeños.
8. You need 1/2 of lime juice.
9. Provide 1/2 of orange juice.
10. Take 1/2 tsp of cumin.
11. You need of Salt.
12. Use of Pepper.
13. Get 1/2 of lemon (juice) for serving.
14. You need of Olive oil for greasing.

Instructions to make Tuna steak with cucumber guacamole:

1. Peel the onion and garlic and finely chop. Chop cilantro, half jalapeños, remove seeds, and finally chop. Wash cucumber, halve, and finely dice. For the guacamole, halve avocado and remove pit and flesh. Transfer half of the flesh to the bowl and mash. Mix with lime juice and orange juice until creamy. And onion, cilantro and jalapeños and mix to combine. Season with garlic, cumin and salt to taste..
2. Dice remaining avocado and fold into guacamole with cucumber..
3. Season the tuna fillets with salt and pepper, rub with oil and fry in a non stick pan set over high heat. Fry for approx 30-60 seconds on each side for a rare seared steak. Serve immediately with a side of the guacamole, a sprinkle of lemon juice and a drizzle of olive oil. Enjoy!.

Mix the fennel seeds with the remaining oil, salt and pepper and use it to brush the tuna with. Brighten up weeknight dinners with easy and flavorful Tuna-Guacamole Tacos. The guacamole is very creamy and tasty on its own--make extra. Meanwhile, to make the guacamole, combine all the ingredients in a medium-sized bowl, making sure to mix through the lemon well so that the avocado doesn't turn brown. Photo about Raw tuna tartare with chopped cucumber and avocado guacamole in bowl on wooden board, closeup.

If you find this Tuna steak with cucumber guacamole recipe useful please share it to your good friends or family, thank you and good luck.