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Before you jump to Beetroot tomato soup recipe, you may want to read this short interesting healthy tips about Information on How to Elevate Your Mood with Food.
A lot of us have been taught to think that comfort foods are bad and are to be avoided. At times, if your comfort food is made of candy or other junk foods, this is true. Other times, however, comfort foods can be totally healthy and it's good for you to consume them. There are a number of foods that, when you eat them, may better your mood. When you feel a little down and are in need of an emotional boost, test out some of these.
Grains can be great for driving away a bad mood. Barley, quinoa, millet, teff, etc are all excellent for helping you feel better. They can help you feel full for longer as well, helping you feel better. Feeling starved can really make you feel terrible! These grains can help your mood elevate as it's easy for your body to digest them. They are easier to digest than other foods which helps bring up your blood sugar levels and that, in turn, improves your mood.
So you see, you don't need to eat all that junk food when you are wanting to feel better! Go with these tips instead!
We hope you got benefit from reading it, now let's go back to beetroot tomato soup recipe. You can cook beetroot tomato soup using 11 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to prepare Beetroot tomato soup:
- Use 2 of beetroot.
- Use 4 of tomatoes.
- Take 1 of onion.
- You need 1 teaspoon of grated ginger.
- Use 1 teaspoon of black pepper powder.
- Use 1/4 cup of chopped coriander and mint leaves.
- Use 1 of green chilli.
- Take 1/2 of carrot.
- You need 1 teaspoon of lemon juice.
- Get as per taste of Salt.
- Provide Pinch of sugar or sugar free.
Steps to make Beetroot tomato soup:
- Wash beetroot peel and cut into big pieces, peel and cut onion big sized pieces, wash and cut tomatoes big sized pieces. Clean coriander and mint leaves wash and keep ready. Peel ginger wash and grate, green chilli..
- Now take cooker add all the ingredients beetroot, onion, tomatoes, ginger, coriander and mint leaves, green chilli, 1/2 carrot washed and chopped. Add 3 cup of water cover the lid and cook up to 3 whistle. Let the cooker cool down..
- Now open cooker and strain all the water from the vegetables (don't throw the water later use it again for the soup)and churn into the mixie by adding strained water gradually. Now again strain the mixture. So that we get smooth consistency..
- Put one pan on flame pour liquid vegetables mixture into it add little salt and pinch of sugar, 1/2 teaspoon black pepper powder and boil, add water if needed boil for 7 to 8 minute. Serve hot by adding lemon juice and black pepper. Healthy and tasty soup is ready..
The red colour of the two gives a nice rich colour and aroma to your soup. Re-warm the soup and season to taste. Roasted Beetroot & Tomato Soup. by: Gamze Mutfakta (Piper Nigrum). SUPER COOL Chill the soup and serve with dressed prawns. This is a soup that responds well to blitzing, so do blitz it for about twice as long as you feel is necessary.
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